What if you could rewire your brain to overcome distractions, stress, and anxiety in just 90 days? Abhishek Mittal welcomes brain trainer specialist Vikaas Naagru on Wisdom Whispers to share proven strategies for brain training, mindfulness, and mental well-being. Dive into the impact of social media, neuroplasticity, and practical tips for brain activation and mental health.
#BrainTraining #MentalHealthMatters #DistractionFree #WisdomWhispers #Mindfulness #Neuroplasticity #StressManagement