Perfecting work life balance | Ankur Warikoo | Managing work and physical health | Mental Health
warikooSeptember 02, 202000:05:20

Perfecting work life balance | Ankur Warikoo | Managing work and physical health | Mental Health

#warikoo #worklifebalance #mentalhealth

It’s okay if you don’t want six pack abs.

It’s also okay if you don’t want to go to the gym and lift weights.

You can, however, still manage to stay fit and live a healthy lifestyle in the middle of daunting work. Because health is the crown on a well person’s head that only the ill person can see.

And the only reason we are able to work is because of good health. And you too can have it, which we will discuss in this video.

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My Money Apps: https://bit.ly/3Zg56eR

My bestselling books:
‘GET EPIC SHIT DONE’: https://ankurwarikoo.com/getepicshitdone
‘Do Epic Shit’: https://ankurwarikoo.com/doepicshit

My gear for shooting this video:
🎥 Sony a7III camera: https://bit.ly/3M42wAV
🎬 Sony FE 24-70 f2.8 Lens: https://bit.ly/3KCCiF0
🎙 Shure SM7B Microphone: https://bit.ly/3O1NAVA
🔆 Fill Light 60W: https://bit.ly/37aJolP
💡 Key Light 150W: https://bit.ly/3O9nyjs
📽 Benro IT15 Tripod for Sony a7III camera: https://bit.ly/3O4PvJ1

Useful links:
20 books for your 20s: https://bit.ly/WarikooBooks
20 online courses for your 20s: https://bit.ly/WarikooOnlineCourses
Gadgets that I use: https://bit.ly/WarikooGadgets

The above links are on Amazon.
If you buy any of these using the above links, I stand to make affiliate income from it. 100% of this income is contributed towards the education of kids who cannot afford it. In 2021 we contributed 38L and in 2022 we contributed 53L.


Let’s connect online:
🎙 My weekly podcast Woice with warikoo (Spotify): https://open.spotify.com/show/1g7wpoqydK6hszvi4DFywg
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🖋 Daily Blog: https://ankurwarikoo.com/blog/