The Truth About Work - Life Balance | Take aPause | Varun Duggi

Varun DuggiJanuary 02, 202300:11:06

The Truth About Work - Life Balance | Take aPause | Varun Duggi

Once you reach a certain point in adulthood, work starts taking up the number one spot in your list of priorities. We believe that to do well in your career, one needs to spend every waking moment working hard. While it may be a sure fast way to ensure success, it may not always be the most sustainable. Our mind is like any other machine – it requires downtime. It is constantly working round the clock to ensure our body's smooth functioning, along with carrying out the different tasks we assign it. Add a whole bowl of stress and no rest to the mix and that makes its work that much harder.

In this episode of Take aPause, Varun discusses the need to strike a balance in your life. Not only do we need to rest to lead a happy personal life, but good rest ensures we are even more productive in our professional life. He also shares a simple method that can help you prioritise the things in your life that are important.

Time stamps:
00:00 Intro
01:43 Priorities
02:58 Interest graph
06:05 Creator journey
08:48 Time for rest

#takeapause #balance #varunduggi

ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.

🌍 WEBSITE https://varunduggi.com/

🎙PODCASTS:
|| Take A Pause with Varun Duggirala ||
https://pod.link/1506368376

|| Advertising Is Dead ||
https://pod.link/1440706394

|| Think Fast ||
https://pod.link/1596432556

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