Sohrab gave up a 15-year-long career in corporate law to follow his passion for fitness. Today, he runs Sohfit, a popular fitness program that has highly personalised and individually tailored programs. His goal is to make fitness fun for everyone.
Timestamps:
00:00 What does it mean to be "fit"?
02:56 Sohrab: Lawyer to fitness coach
07:23 Sohrab: A coach or a trainer?
11:18 The secret to living a long, healthy life
15:29 How to recover from injuries
18:05 Building the right mindset for fitness
#TakeAPause #SohrabSohfit #fitness
Watch Part 3 of this conversation here: https://youtu.be/p8vjxkiC9mA
Or listen to the complete audio episode here: pod.link/1506368376
ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.
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🎙PODCASTS:
|| Take A Pause with Varun Duggirala ||
https://pod.link/1506368376
|| Advertising Is Dead ||
https://pod.link/1440706394
|| Think Fast ||
https://pod.link/1596432556
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