A New Perspective on Fitness | Varun Duggi | Take aPause
Varun DuggiSeptember 02, 202100:09:27

A New Perspective on Fitness | Varun Duggi | Take aPause

How many times have you embarked on a fitness journey only to lose motivation after a while? Have you ever wondered why? Most of us get into fitness due to external drivers. But these are just temporary and fleeting. It's when you find your internal driver and purpose that you will truly be able to stay true to your path. This is how Varun embarked on his fitness journey…

00:00 Intro
00:28 How to be a peak performer
00:51 External drivers
01:54 Internal drivers
02:37 How I found my purpose
04:47 Here are my internal drivers
05:52 My 3-step strategy
06:42 Evolve, Enhance, Embark
07:35 Ask yourself "Why?"

#TakeAPause #VarunDuggi #Fitness


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Hello! I’m Varun Duggirala, content creator, podcast host and co-founder of The Glitch, now a leading New Age creative agency. I’m the host of Advertising Is Dead, on which I talk about the ongoing and ever-changing developments in advertising, media, content and entertainment. On my latest podcast The Varun Duggi Show, I pick the brains of some really interesting people - media personalities, entrepreneurs, influencers and more - for compelling conversations on what really makes them who they are. I also put out a weekly newsletter, Unschooled with Varun Duggirala.

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