A Mindset Hack That's A Game Changer | Fitness | Da Rulk @centr | Varun Duggi
Varun DuggiSeptember 08, 202100:02:30

A Mindset Hack That's A Game Changer | Fitness | Da Rulk @centr | Varun Duggi

How do the most hardcore fitness trainers keep going against all odds? One of Hollywood's most well-known trainers, Da Rulk shares his mantra. Take out all reasons why you can't do something, and then you'll only be left with all the reasons why you can.

Watch this truly inspiring episode here: https://youtu.be/eYIM4qawcrI

Joseph Sakoda aka Da Rulk has a background in kinesiology and biomechanics. He devised a functional training program, Raw Functional Training, that would provide an intense workout without the need for specific equipment – or even a gym. His outlook on fitness is one that bases itself on improving your quality of life far beyond the exterior markers that we usually associate with the fitness industry. Although famous for training Chris Hemsworth and Josh Brolin for their roles as Thor and Thanos, he finds his true calling in training firefighters, first responders, and absolutely anyone who wants to attain true fitness.

#TakeAPause #DaRulk #Fitness


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