Reverse Lunges with Knee Lifts | Fitness Hacks | E5 | R Ashwin | #Lifestyle #Fitness #Health
AshwinDecember 20, 202100:06:07

Reverse Lunges with Knee Lifts | Fitness Hacks | E5 | R Ashwin | #Lifestyle #Fitness #Health

In E5 of Fitness Hacks powered by #LifeFitness, I bring to you one of my favourite exercises: 'Reverse Lunges with Knee Lifts'. Why I say all-time favourite is because it works every part of your body. Do check it out!

Also, check out Life Fitness's cool website here:
https://www.lifefitnessindia.com/

Click the Below Duration to watch a specific segment

👉 00:00 - Introduction
👉 01:20 - Reverse lunge to knee lift
👉 01:44 - How to do?
👉 02:58 - Why do I do this exercise?
👉 04:54 - Ways to do this exercise
👉 05:38 - Conclusion

#ReverseLunges #fitnesstips #fitnesshacks #fitnessmotivation #fitnesstalks #ravichandranashwin #RAshwin

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