9 - 9.45 am: Workout with Shalini Bhargava to get your step count with Aerobics
9.45 - 10.30 am: Stress vs Anxiety with Dr. Aditi Govitrikar & Dr. Ambrish, Psychiatrist at Mpower
10.30 - 11.15 am: Healthy Whole Wheat Momo by Chef Neha Shah
11.15 am - 12.00 pm: Well-being of teachers by Dr. Rituparna Ghosh, Apollo Hospitals

