Health From Home - Quarantine Work Out
Aditya Birla CapitalApril 14, 202000:52:07

Health From Home - Quarantine Work Out

Tight hips can cause overuse of the spine and increase the load on your back. Yoga helps you ease those hips, letting you relax and work hard for longer. Vidya Malavade is here to take you through a yoga session on opening up your hips. Don’t miss out!
#StayHome #QuarantineWorkOut
For more from Vidya - https://www.instagram.com/vidyamalavade/ & Youtube: https://www.youtube.com/channel/UCJRBOdhDyz9PScjWNsCg8xQ
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