9 - 9.45 am: Cardio Yoga with Master Fitness Trainer, Shalini Bhargava
9.45 - 10.30 am: Learn to Lower Stress with Dr. Aditi Govitrikar & Dr. Sapna Bangar, Head of Mpower - The Centre
10.30 - 11.15 am: Plan Meal preparation for the week with Chef Neha Shah
11.15 am - 12.00 pm: Precautions for a Diabetic with Dr. Mahesh Chavan, Apollo Hospitals