Health from Home Beginner full body Yoga practice
Aditya Birla CapitalApril 02, 202000:39:36

Health from Home Beginner full body Yoga practice

Launching the “Health from Home” series with a Hatha Yoga session by Vidya Malavade from Sarva Yoga Studios. Start your health routine while you stay safe at home with Hatha yoga - a great practice for the body and the mind that offers peace and mindfulness #HealthfromHome #HathaYoga

For more Yoga videos of Vidya Malavade subscribe to her YouTube channel : https://www.youtube.com/channel/UCJRBOdhDyz9PScjWNsCg8xQ
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