Active Dayz at Home - Join Workout for Elderly (Senior Citizens) by Shalini Bhargava
Aditya Birla CapitalApril 17, 202000:35:46

Active Dayz at Home - Join Workout for Elderly (Senior Citizens) by Shalini Bhargava

Join Shalini Bhargava in the Health from Home series to do some safe & easy exercises for the elderly to improve strength, balance and stability. Stay active during the day with these simple stretches.

Follow her steps and instructions to earn Active Dayz and Health returns