Active Dayz at Home - Join the yoga session conducted by Vidya Malavade.
Aditya Birla CapitalApril 13, 202000:36:59

Active Dayz at Home - Join the yoga session conducted by Vidya Malavade.

Series of videos which will help you earn Active Dayz and Health Returns.

Check this video by Vidya Malavade where she talks about the benefits of Kapalbhati and also teaches you the correct way to do Surya Namaskar.
Follow her yoga steps and earn health returns